3 Best Moves for Amazing Summer Abs

 

Fitness buffs across the nation officially have fallen head over heels in love with High-Intensity Interval Training or HIIT. Whether you’re simply trying to work up a sweat when every machine at the gym is taken up or want to get your fitness on while on a camping trip with friends, a HIIT workout are perfect for anyone who is short on time or sick of waiting for a treadmill.

3 Workout Moves to Add to Your HIIT Workout For Rockin’ Abs!
HIIT workouts consist of short bursts of movement with repetitive steps that get your heart rate up quickly and an equal amount of cool down time. Perfect for people on a tight schedule, HIIT workouts can usually be completed in about 30 to 40 minutes.

Are you on a mission to get sexy, beach abs just in time for summer but can’t seem to schedule a session with your personal trainer 6 days a week? Try adding these 3 moves to your HIIT workout to take your midsection from perfectly adequate to Serena Williams’ level awesomeness in no time at all.

Source : https://blog.cityfitnessphilly. com/fitness/hiit-workout-3-best-moves-for-amazing-summer-abs/

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