Heart Rate Monitors..

 


Let’s be honest: There’s a lot of “crap” masquerading as gym accessories. It’s usually packaged in a crafty way to get you to fork over your money with the hope of having a better gym experience, or better yet drop a few extra pounds. I’m sure you’ve seen the countless gadgets offered online and in retail stores. It’s enticing, right? Why wouldn’t you want to purchase the latest and greatest fitness invention that could make working out just a bit easier? I sure would! But it’s important not to fall victim to these gimmicks and to discern what you truly need versus what is simply a waste of money.


THE ULTIMATE WEIGHT LOSS TOOL

As someone who has been in the fitness industry for more than 20 years and purchased a lot of “crap,” I’ve learned what items are a good versus bad buy. And there is one particular accessory that has been very important to my training and to numerous clients as well: the heart rate monitor.  I’ve been using a heart rate monitor for the past four years, and it has advanced my training and physique in ways I never knew were possible. And while there are a few specific brands I trust more than others, spending your hard-earned money on this particular item, in general, will be a purchase you’ll not likely regret. Do your research and read reviews before you buy (of course!), then get ready to reap the benefits. Bring on that summer body!

Source : https://blog. cityfitnessphilly. com/lifestyle/heart-rate-monitors-the-ultimate-weight-loss-tool/

#treadmill #cardio #fitness #workout #health #life

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